COSMIC ENERGY | ROOT CHAKRA BALANCING




“I Am not what happened to me. I Am what I choose to become.”- IAM

~Reality in Balance

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COSMIC ENERGY | ROOT CHAKRA BALANCING



Located in alignment with the tailbone, at the base of the spine, the Root Chakra promotes vital energy to balance our physical body. This origin is also represented as the Kundalini pure energy source, but also known as “lit”, as the kids of today refer to heightened energy.

We have access to our foundation in life, represented by birth to early adolescent years through the1st Chakra-Root. No one has the perfect foundation to withstand challenges in our early childhood years, but balancing the 1st Chakra-Root allows us to control triggers and overall health.






​The BALANCED 1st CHAKRA- ROOT


When our Root Chakra is balanced, it appears through the stability in relationships, earth, and all life forms. We have deep and personal accountability for our life and environment. Rooted in creativity, inner strength, and enjoying the creative process while shaping life forms brings a harmoniousbalance to our physical body through the 1st-Root Chakra.



The BLOCKED 1st CHAKRA- ROOT


In this area of physical reality, we lack the motivation that it takes to get us out of our circumstances in life with a blocked 1st - Root Chakra. We are emotionally drained and have lost the footing for our purpose. I hear this all of the time amongst the public where there's just no hope or use to prevail after “defeat”. In reality, when there is no hope nor stability, we look to the root of the problem to remove the cyclic orders of chaos.


The UNBALANCED 1st CHAKRA-ROOT



​There is no go in between or middle ground to represent an unbalanced 1st- Root Chakra. Everything is extreme. We are easily irritated, agitated, upset, angry, furious, enraged, angered, violent, and “seeing red”. At this stage, we are no longer thinking but reacting to all things. We are destroying our DNA by lowering vital intelligence with extreme behaviors. Another severe example of an unbalanced 1st- Root Chakra is the attachments to our thoughts and actions. Meaning we turn to food, sex, drugs, adrenaline, and material possessions in an unhealthy manner. 


BALANCING & CLEANSING 1st CHAKRA-ROOT



Root Chakra Crystals                                                
Blood Jasper
Garnet
Ruby
Red Coral
Agate
Hematite
Onyx
Obsidian
Magnetite
Bloodstone
Chrysocolla
Smoky Quartz


Music
Repeated, Emphatic rhythms

Yoga
Hatha Yoga
Kundalini Yoga


Meditation
“I AM”
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Nature
A Rising / Setting Blood/Red Sun

Essential Oils
Cedar
Clove
Ginger
Vetiver
Spikenard
Angelica
Galangal
Lovage
Sandalwood
Snakeroot
Turmeric
Valerian



Astrology/Planets
Aries/ Mars
Taurus/ Venus
Scorpio/Pluto
Capricorn/ Saturn

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​☤Your Reality in Balance begins at the very moment when work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! Balance & Peace...

About the Author:

Shaw Nee Janelle is a
In her blogs, she enjoys writing inspirational tips on Holistic Health, Self-Care, Afrikan Spirituality, and Sexual Abuse Awareness. She also loves to travel, fitness, reading, and creating new vegan recipes.


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