Reality. Balance.Consciousness

"The ability  to forgive is most relevant in the lives of children. As adults, people develop defense mechanisms that are intended to keep the emotions safe, instead this creates warehousing of past pains that ultimately resurface at times of emotional stress." Dr. Akua ~Reality In Consciousness  Once your body has memorized a specific event, it will naturally make you feel that emotion when any new and related experience occurs.  In order to release traumatic experiences, it will take all of your wills, focus, and dedication to do so.  With this traditional knowledge of understanding, you can overcome traumatic memories by simply retraining your interaction.  Reiterating a few points from the previous information shown in   Parts I  and   II   on traumatic, emotional memories is still very substantial here in   Part III . Such as, for a long time western psychology thought that the older the memory, the more fixed it is, which turns out to be inaccura

“I am becoming willing to acknowledge that my memories may come through unexpected channels and at unplanned times.  I will allow my acceptance of the data to unfold at a safe pace for me.” Nancy W. ​ ~Reality in Consciousness ​ ​Greetings Beloved!   Thank you again for visiting my  Blog   Page  as we come together for  “I Accept the Unique Form and Timing of My Memories”  from this multiple part series on  Affirmations for a Sexual Abuse Survivor Part 32 . You can  find  additional  Inspiration  & discover more about me on my  BLOG PAGE ,  Twitter  & all of my other  Social Media Platforms , please click on the links below in the description.  If you haven’t yet viewed  Part 1  from this series, please do so by following the links for the general introductions,  or by clicking here. BLOG RESOURCES: "How to Overcome Traumatic Memories" |Part I "How to Overcome Traumatic Memories" | Part II Affirmations for Sexual Abuse Survivors  ​

"If you want light to come into your life, you need to stand where it is shining." Guy Finely ​~Reality in Consciousness  Almost everyone has triggered memories they would rather not address, and may also no the triggers that bring them into fruition. Traumatic memories can underline sorts of imbalances: depression, anxiety, phobias. Our mental context in which a person perceives an event affects how the mind  catalog  the memories of that occurrence. In  Part II , we will discover the basic order of  operation  of the brain’s memory center by the result of emotion, and how this discovery can reverse these conditions today.  ​ BLOG RESOURCES:  ​​ Sexual Abuse Awareness  Therapeutic Self-Care Holistic Health Tips We recall events in relation to other events, the environment, and so on. Once your body has memorized a heightened emotion associated with a particular experience it will naturally trigger you to feel the emotion when any new an