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WHAT IS HOLISTIC HEALTH ⁇
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WHAT IS HOLISTIC HEALTH ⁇ 10/20/2019 0 Comments "Too much of one thing can end up creating stress; this is something that no one needs in their life. But living a life in balance can provide harmony and peace." Catherine Pulsifer ~Reality in Balance HOLISTIC HEALTH TIPS ☤ WHAT IS HOLISTIC HEALTH ⁇ First of all, when people think of their health , they think only of the physical body. BUT in Holistic Health, we know of the ⓸ Aspects that make up the entire body. ✅ Physical Body- our diet; what we eat, drink and how much/little that we consume of it daily- mobility/ambulation and, exercise ✅ Mental Body- how we think on the many levels to reality ✅ Emotional Body- how we react to the outer stimuli, which allows us to experience our day-to-day activities and environment. ✅ Spiritual Body- all know...
“I CAN HAVE FUN!”| AFFIRMATIONS| FOR A SEXUAL ABUSE SURVIVOR | PT 37
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“Today I ask my child-within what she would like to do for fun and I listen and honor her requests if I can. Today I take ten minutes to engage in some play, thus affirming the needs of my precious child-within.” Nancy W. ~Reality in Consciousness JOIN OUR SUPPORT GROUP HERE FREE HEALTH & WELLNESS CONSULTATION HERE Greetings Survivor! Thank you again for visiting my Blog Page as we come together for “I Can Have Fun!” from this multiple part series on Affirmations for a Sexual Abuse Survivor Part 37 . You can find additional Inspiration & discover more about me on my BLOG PAGE , Twitter & all of my other Social Media Platforms , please click on the links below in the description. If you haven’t yet viewed Part 1 from this series, please do so by following the links for the general introductions, or by clicking here . ...
Chromotherapy | How Does Color Affect You?
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“A color is as strong as the impression it creates.” Ivan Albright ~ Reality in Consciousness LEARN MORE At all times and in every space, our atmosphere is explosive with varied colors. Color therapy is also known by Chromotherapy , a therapeutic healing practice in which colors consciously affect our physical bodies and are used to permeate a level of balance in assisting with mood. Through their specific vibrations (wavelengths, frequencies), colors give off powerful influences regardless if we are conscious of it or not. Every hue variation has a vibrational frequency made by visible sound. In order for us to recognize the emittance of sound, nature has created another instrument, our eyes. We can consider the natural occurrence of color through its purest form of expression, the rainbow. We know that when a beam of light falls onto a prism, it refracts into the seven colors of the rainbow. Our ancient ancestors had specifically engaged...