Reality. Balance.Consciousness

“Orange is the color of liberation, from the pains of hurtful love and inner insecurities. To channel orange is to truly be free, to be you.” -Frank Ocean ~Reality in Balance ​ ​ ​CREATIVE BEING | SACRAL CHAKRA BALANCING ​ ​ ​The center of unfiltered, flowing emotions in the  Sacral Chakra  is the formation of sexual and creative energies. The  Sacral Chakra  is the second major energy wheel of the chakra system following the root or base chakra. The source that emanates the Sacral Chakra  energy is water, the origin of all biological life, and correlates to the emotional field. In the astrological plane of existence, references the  Sacral Chakra  to water signs such as Cancer, and its planet, the Moon. ​ ​Located above the pelvic bone and below the navel and encompassing the genital region, the   Sacral Chakra   in Sanskrit is called Svadhisthana, meaning the dwelling of self. As humans, it is within our divine nature to create thro

“I Am not what happened to me. I Am what I choose to become.”- IAM ~Reality in Balance ​ ​ COSMIC ENERGY | ROOT CHAKRA BALANCING Located in alignment with the tailbone, at the base of the spine, the  Root Chakra  promotes vital energy to balance our physical body. This origin is also represented as the Kundalini pure energy source, but also known as “lit”, as the kids of today refer to heightened energy. We have access to our foundation in life, represented by birth to early adolescent years through the 1st Chakra-Root . No one has the perfect foundation to withstand challenges in our early childhood years, but  balancing the 1st Chakra-Root  allows us to control triggers and overall health. ​ ​The BALANCED 1st CHAKRA- ROOT ROOT CHAKRA MULADHARA MEDITATIVE HEALING MUSIC When our   Root Chakra is balanced , it appears through the stability in relationships, earth, and all life forms. We have deep and personal accountability f

WHAT IS HOLISTIC HEALTH ⁇ 10/20/2019  0 Comments   "Too much of one thing can end up creating stress; this is something that no one needs in their life. But living a life in balance can provide harmony and peace." Catherine Pulsifer ~Reality in Balance ​ HOLISTIC HEALTH TIPS ☤   WHAT IS  HOLISTIC HEALTH  ⁇ First of all, when people think of their   health ,   they think only of the physical body. BUT in ​​ Holistic Health,   we know of the   ⓸ Aspects   that make up the entire body. ​ ​ ​ ✅ Physical Body-     our diet; what we eat, drink and how much/little that we consume of it daily- mobility/ambulation and, exercise   ✅ Mental Body-   how we think on the many levels to reality ✅ Emotional Body-    how we react to the outer stimuli, which allows us to experience our day-to-day activities and environment. ✅ Spiritual Body-   all knowing. Connection to our higher self, directly linked to the omnipresent/omnipotent infinite all. Wha