Reality. Balance.Consciousness

“I Have a Voice” | Affirmations | for a Sexual Abuse Survivor | Pt 40 5/19/2019 0 Comments ​ ​“All forms and expressions through art is just as strong as our audible voice." Shaw Nee Janelle ~Reality at Balance ​ WELCOME! ​Thank you again for visiting my  Blog   Page  as we come together for ​ “I Have a Voice”  from this multiple part series on  Affirmations for a Sexual Abuse Survivor Part 40 . ​ You can find additional  Inspiration  & discover more about me on my  BLOG PAGE ,  Twitter  & all of my other  Social Media Platforms , please click on the links above. If you haven’t yet viewed  Part 1  from this series, please do so by  clicking   here. ​ * Join our Support Group * Daily Affirmations ​*Subscribe ​The length of this series, which is set for  52 weeks  is for you to become more familiar with your strengths and weaknesses as a  sexual abuse survivor .  While I encourage everyone to go at their own pa

Citrus Essential Oils- for Emotional Well-Being and Balance 5/16/2019 0 Comments “As soon as an odour molecule enters the nose it can positively affect mood, thereby improving emotional well-being, whether through stimulation or relaxation” -Joanna Hoare ~ Reality in Consciousness.com ​ JOIN OUR MAILING LIST <---- SUPPORT GROUP <--- HOLISTIC HEALTH <--- Emotional Well-Being & Balance with Citrus Oils ​ Citrus essential oils   can be effective physiologically, where they work on the actual physical condition, but also psychologically, where they work with the sense of smell and the effect that it has on the mind.  All of the commonly obtainable   citrus fruit oils   are used in the practice aromatherapy.   Citrus scents   are considered “invigorating” or “soothing” and can be utilized for symptoms of stress and depression. ​ There are various degrees of studies that demonstrate how   essential oils   can positively affect