“I Am Learning to Let Go of Self-Doubt” | Affirmations | for a Sexual Abuse Survivor | Pt 34
*Subscribe Here to Our Monthly Holistic Health Newsletter!"
|
Greetings ! Thank you again for visiting my Blog Page as we come together for "I am Learning to Let Go of Self-Doubt” from this multiple part series on Affirmations for a Sexual Abuse Survivor Part 34. You can find additional Inspiration & discover more about me on my BLOG PAGE, Twitter & all of my other Social Media Platforms, please click on the links below in the description. If you haven’t yet viewed Part 1 from this series, please do so by following the links for the general introductions, or by clicking here.  ALERT: KNOW THE STATISTICS@ https://www.rainn.org/statistics https://www.rainn.org/statistics R Respect others' boundaries. A Ask for consent. I Intervene when someone's in trouble. N Notice the warning signs of abuse and speak up. N Nurture myself and others | The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. While I encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually. All the while, the work to Cleanse & Heal will begin within you just as in the traditional settings in nature. *Click HERE for Weekly Affirmations Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aide here@https://www.rainn.org/, https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones, or please also check with your local county for other resources and advice for your safety.  |
“I Am Learning to Let Go of Self-Doubt”
| Let’s Begin with the Affirmation for Week 34 ! |
*Click HERE for Holistic Health Tips
I may unconsciously equate myself- physical appearance, experiences, and even my actions- to other individuals. I could be comparing my physical aspects to people of the same gender- continuously finding myself unequal.
This form of expression may always dwell within me but I can lessen the imbalanced mindset by discovering the roots of its cause- fear. My sexual abuse had occurred in a way for me to believe that I was ugly, less than, and generally not good enough.
I will be totally transparent this day in order to recognize that this self-doubt does not belong to me. My abuser(s) take ownership, guilt and shame. When I was sexually abused, my spiritual connection to inner joy, beauty, and insight was reduced to self-doubt, always seeking to be “hidden.”
Today I can discern my lack of confidence and acknowledge their source. It may be conducive to visualize the perceived outcome, returning the shame to my abusers and affirm my present gifts of beauty verbally.
This form of expression may always dwell within me but I can lessen the imbalanced mindset by discovering the roots of its cause- fear. My sexual abuse had occurred in a way for me to believe that I was ugly, less than, and generally not good enough.
I will be totally transparent this day in order to recognize that this self-doubt does not belong to me. My abuser(s) take ownership, guilt and shame. When I was sexually abused, my spiritual connection to inner joy, beauty, and insight was reduced to self-doubt, always seeking to be “hidden.”
Today I can discern my lack of confidence and acknowledge their source. It may be conducive to visualize the perceived outcome, returning the shame to my abusers and affirm my present gifts of beauty verbally.
I can be as talented, attractive, and/or intelligent as my mind sees fit, but if I continue to compare myself to other people out of self-doubt, I will neglect my authentic self. One day at a time, I can begin to let go of my feelings of unworthiness with observation, mind-altering affirmations, and embracing strengths gained through the courage it takes to heal.
I was created to experience a balance in life through my own differences, and will no longer doubt this precious gift of reassurance- this is who I am. | 
|
No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eye may perceive of the self at this time. You are a Survivor-Stay inaction on your healing journey every day and meditate on these concepts, “I Am Learning to Let Go of Self-Doubt.”
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allow for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher knowledge of yourself.
Reality in Consciousness begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind!
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allow for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher knowledge of yourself.
Reality in Consciousness begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind!
About the Author:
Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing” Manual available on Amazon.com, Blogger & owner of www.realitynconsciousness.com. In her Blogs, she enjoys writing Inspirational Tips on Holistic Health, Weekly Affirmations, Therapeutic Self-Care, and more. She also loves travel, fitness, reading, and creating new vegan recipes.
Please be sure to Check-Out All of My Other Social Media Platforms Linked Below for Weekly Inspirations. ***Stay Tuned in to reality in consciousness by simply Clicking on the Links Below!
Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing” Manual available on Amazon.com, Blogger & owner of www.realitynconsciousness.com. In her Blogs, she enjoys writing Inspirational Tips on Holistic Health, Weekly Affirmations, Therapeutic Self-Care, and more. She also loves travel, fitness, reading, and creating new vegan recipes.
Please be sure to Check-Out All of My Other Social Media Platforms Linked Below for Weekly Inspirations. ***Stay Tuned in to reality in consciousness by simply Clicking on the Links Below!
*Click HERE for Self-Care Tips
Please be sure to Check-Out All of My Other Social Media Platforms Linked Below for additional Inspiration....
~The Traditional Modalities for Healing by: Reality S.J Fields
~Reality in Consciousness.com
~YouTube
~PayPal
~$Sky616
Source: Embracing the Journey by: Nancy W.
Comments
Post a Comment