How to Overcome Traumatic Memories | Part III | Visual Release Meditation
"The ability to forgive is most relevant in the lives of children. As adults, people develop defense mechanisms that are intended to keep the emotions safe, instead this creates warehousing of past pains that ultimately resurface at times of emotional stress." Dr. Akua ~Reality In Consciousness Once your body has memorized a specific event, it will naturally make you feel that emotion when any new and related experience occurs. In order to release traumatic experiences, it will take all of your wills, focus, and dedication to do so. With this traditional knowledge of understanding, you can overcome traumatic memories by simply retraining your interaction. Reiterating a few points from the previous information shown in Parts I and II on traumatic, emotional memories is still very substantial here in Part III . Such as, for a long time western psychology thought that the older the memory, the more...