Blog Talk: Healing in the Now from Sexual Abuse Part 5
“Today I notice my compassion- towards others and particularly toward myself. I deserve to feel and acknowledge this lovely gift in my life- a gift that emanates from the innocence of my child-within”
-Nancy W.
~Reality in Consciousness
Greetings loved Ones! Thank you again for visiting my page as we come together for Part 5 of this multiple part series on Healing in the Now from sexual abuse. You can find additional inspiration and discover more about me on my BLOG PAGE, Twitter & all of my other social media platforms, please see the links below in the description box. If you haven’t yet reviewed Part 4 of this series, please do so by following the links for the general introductions. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. While I encourage everyone to go at their own pace and to know that the doors will always remain open for questions as a community or individually. Traditionally, all of the work to cleanse and heal will begin within you.
Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aide here @ https://www.rainn.org/ , https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-onesor please also check with your local county for other resources and advice for your safety.
R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others.
Let’s begin with Week 5 Affirmation!
I AM Aware of & Appreciate My Natural Compassion
My Natural Compassion which fills the soul is within the internal and external Consciousness where unwavering love is for myself and others.
Naturally, I gravitate to Light in the less dense matter, while the work within and out confines me.
Compassion is an expansion and a form of duality. I embody it for balance, spiritual growth and the collective awareness, like being clothed in an elevated absorption of radiance.
Persistence in grounding, due to the unfoldment of my Natural Compassion has thoroughly made me Aware & Appreciate the Self-Universe in its uniqueness.
I AM Aware of & Appreciate My Natural Compassion more and more each day!
No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eye may perceive of the self at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts, I Am Aware of & Appreciate My Natural Compassion. Visualize the affirmation, see it in color or as shaded black and white, however, the mind perceives it, allow for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher knowledge of yourself.I Am Aware of & Appreciate My Natural Compassion. Healing in the Now begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind!
Thank you again for staying in tuned to Reality on this week’s segment of Healing in the Now from sexual abuse Part 5. Please be sure to Like, Comment, Subscribe, and check out all my other Social Media Platforms linked below.
Be well & Heal in Peace… Peace!
~Written by: Reality S.J
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