“I Can Grow from My Experiences” | Affirmations | for a Sexual Abuse Survivor | Pt 31
“Today I will strive to see my experiences in a positive light. They no longer need to be my enemies. Instead, I can see them as allies offering me opportunities to be released from the bondage of my past. I will discover that I can survive and even learn from them. I can use these experiences to help me reclaim yet another precious part of my authentic self.”
Nancy W.
~Reality in Consciousness
Thank you again for visiting my Blog Page as we come together for “I Can Grow from My Experiences”from this multiple part series on Affirmations for a Sexual Abuse Survivor Part 31.
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You can find additional Inspiration & discover more about me on my BLOG PAGE, Twitter & all of my other Social Media Platforms, please click on the links below in the description. If you haven’t yet viewed Part 1 from this series, please do so by following the links for the general introductions, or by clicking here.
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The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. While I encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually. All the while, the work to Cleanse & Heal will begin within you just as in the traditional settings in nature.
Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aide here @ https://www.rainn.org/, https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones, or please also check with your local county for other resources and advice for your safety.
ALERT:KNOW THE STATISTICS@ https://www.rainn.org/statistics
https://www.rainn.org/statistics
R
Respect others' boundaries.
A
Ask for consent.
I
Intervene when someone's in trouble.
N
Notice the warning signs of abuse and speak up.
N
Nurture myself and others
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“I Can Grow from My Experiences”
By now I have a well-manufactured supply of unfavorable experiences that span possibly decades of my life. The inability to process these occurrences began as the effects of my abuse, carrying on long after the abuse ended. The numbing process throughout my life was once a survival tool and a normal way of reality for me.
I truly became hypnotized, recalling or freezing any hurtful feelings-especially those connected to the abusive or victimization experience. I willfully, and probably unconsciously avoided the memories imprinted in the vastness of my consciousness.
During a stage in my recovery process, I may have a collection of experiences which triggered emotions from the past. It may have felt uncomfortable, confusing, or even like insanity. Odors, sounds, and special days may trigger excessive thinking and emotions for me.
It’s possible that the experience was overwhelming, it will pass. Each time that I will courage to embrace and change traumatic experiences, I will be embarking on the gifts of growth and healing. By confronting past experiences, I can release them and develop more nurturing ones.
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No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eye may perceive of the self at this time. You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts, “I Can Grow from My Experiences.”
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allow for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher knowledge of yourself.
“I Can Grow from My Experiences”
Reality in Consciousness begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind!
Thank you again for staying in tuned to reality in consciousness on this week’s segment “I Can Grow from My Experiences”| Affirmations | for a Sexual Abuse Survivor | Pt 31.
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Until the Very Next Point in time,
Be Well & Heal in Peace…Peace!!! Written by: S.J |
About the Author:
S.J is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of www.realitynconsciousness.com. In her Blogs, she enjoys writing Inspirational Tips about the utilization of Holistic Tools, such as Mindfulness, Awareness of the inner-self & its environment, weekly Affirmations for Sexual Abuse Survivors, & Afrikan Spirituality. She also loves reading, travel, fitness, & creating new vegan recipes. |
Source: Embracing the Journey by: Nancy W.
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