Blog Talk: Healing in the Now from Sexual Abuse Part 4

“I affirm today it is safe to make sounds, talk, and tell all my secrets.  My life is no longer in jeopardy.  I can begin very slowly and soon I will begin to notice the return of my authentic voice. My little one inside has waited so long to really talk.  Today I can help her say all she needs to say in any way that she needs to say it.”

~Nancy W.

~Reality in Consciousness

Greetings loved Ones! Thank you again for visiting my page as we come together for Part 4 of this multiple part series on Healing in the Now from sexual abuse.  You can find additional inspiration and discover more about me on my BLOG PAGE, Twitter & all of my other social media platforms, please see the links below in the description box.  If you haven’t yet reviewed Part 3 of this series, please do so by following the links for the general introductions. The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor.  While I encourage everyone to go at their own pace and to know that the doors will always remain open for questions as a community or individually. Mostly, all of the work to cleanse and heal will begin within you.

Disclaimer:  If you are currently being sexually violated in any way please inform an adult at this time immediately.  For your discretion, there are 24/7 Hotlines available for questions or aide here @ https://www.rainn.org/ , https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-onesor please also check with your local county for other resources and advice for your safety.  

ALERT:KNOW THE STATISTICS@ https://www.rainn.org/statistics

R

Respect others' boundaries.

A

Ask for consent.

I

Intervene when someone's in trouble.

N

Notice the warning signs of abuse and speak up.

N

Nurture myself and others.

Let’s begin with Week 4’s Affirmation!

I AM FINDING MY VOICE

                  Thinking out Loud or Uplifting a Crowd- enlightenment with a Smile… I AM FINDING MY VOICE

                  I don’t Feel Sorry for those which Suffer from Their Scrutiny as I AM FINDING MY VOICE- It May Be Soft and Reserved energy by choice.

 Observation by virtue of speech ... I AM FINDING MY VOICE

                  Also balancing with the collective Universe inside of You. building with grounds on Trust and Commitment. Breathing in Life, Knowing the supposed Opposition...

                  I AM FINDING MY VOICEhowever it Benefits Me. 

Contrast Thinking More Holistically- dissolving blocked energy. I AM FINDING MY VOICE, guiding Light in Reality.

No matter where you are right now on your journey as a sexual abuse survivor, remember that there is more to you than what the eye may perceive of the self at this time.  You are a Survivor-Stay in action on your healing journey every day and meditate on these concepts as I Am Finding My voice.  Visualize the affirmation, see it in color or as shaded black and white, however, the mind perceives it, allow for the current response to form naturally.  Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher knowledge of yourself.I Am Finding My Voice. Healing in the Now beginsat the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind.  

Thank you again for staying in tuned to Reality on this week’s segment of Healing in the Now from sexual abuse Part 4.  Please be sure to Like, Comment, Subscribe, and check out all my other Social Media Platforms. 

Be well & Heal in Peace… Peace!

~Written by: Reality S.J 

Stay Tuned in to Reality…….Click Links Below!

~The Traditional Modalities for Healingby: Reality S.J Fields

~Website

Source: Embracing the Journeyby: Nancy W.

~YouTube

~Twitter

~IG

https://youtu.be/sue2U65fE6w